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Nourish Your Mind, Body and Spirit

with Aria Simpson LAc.

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Welcome!

I’m Aria Simpson LAc., owner and founder of Rakuda. I’m here because I believe in a holistic, integrative and whole-body approach to health.

Through my years in practice as a licensed acupuncturist and herbalist, and the experience of my own healing journey; I am here to be a guide and facilitator on your path to wellness.

I’m so happy that you are here, taking steps to be empowered in your own health.

Thank you for being here, I look forward to working with you!

 

-Aria

 
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Autoimmune Recovery

“ 5 Tips to Autoimmune Recovery”

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Grow in Your Vitality

Rakuda Health is an integrative medicine practice that serves to bring healing and wellness to the body, mind and soul. Through online courses, coaching, and the clinic in California; Rakuda creates a mixed modality approach to nurturing optimal health.

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Classes & Workshops

 
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Your Fertile Womb

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Autoimmune Recovery

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Elemental Herbalism

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REMEDY OF THE WEEK

Featured
Nourish Your Liver Tonic
Nourish Your Liver Tonic

As we start to make the transition from Spring into Summer, this is one of my favorite liver tonics. I like to make an infusion, but you could also buy or make tinctures of the these herbs.

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MORE RECIPES & REMEDIES

Remedy of the Week
Nettle Pesto
Nettle Pesto

Nettle is a delicious and nutritious herb that is beloved by many. Spring is the perfect time to find and harvest juicy spring nettles.

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Nutrient Dense Green Soup
Nutrient Dense Green Soup

This is my go-to soup when I need an easy and delicious way to get lots of veggies. I don’t know about you, but with busy lifestyles, it can sometimes be hard to get the amount of veggies I need in a day.

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February is for Citrus
February is for Citrus

The herb of the month for February is citrus fruit. Citrus ripens in midwinter, the perfect time to brighten the cold and dark winter months. In mediterranean climates, citrus is harvested from January to April. I like to think of citrus as our first ray of sunshine peeking through the winter clouds, calling in the soon to be blossoming spring.

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Want More Goodies for Mind, Body and Soul?

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“Present. Knowledgeable. Caring. I felt like Aria listened to all of my issues with love and no judgment. I trusted her completely!”
— Devi P.
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//WMN ⭕️// “Now you understand Just why my head's not bowed. I don't shout or jump about Or have to talk real loud. When you see me passing It ought to make you proud. I say, It's in the click of my heels, The bend of my hair, the palm of my ha
//Uterine Tonic// Ladies Mantle (alchemilla vulgaris) is actually in the Rose family. ✨ Astringent, slightly bitter and drying. ✨ She is excellent at strengthening the hollow organs, and an especially good uterine tonic. Vaginal laxity, hemorrhage, m
Did you know the uterus is essentially suspended in the pelvic cavity, held up by connective tissue and ligaments? ✨ That connective tissue, and those ligaments also keep the Fallopian tubes and ovaries in place. ✨ So what happens when that connectiv
My Autoimmune Story. ✨ Hey Insta-Community. My name is Aria, owner of Rakuda Health. I’m a second generation acupuncturist (my mom was a practitioner), herbalist, lover of dogs, and wilderness seeker. ✨ I want to share a little about my journey
Love your liver! ✨ New “Remedy of the Week” is all about liver nourishment (link in bio) ✨ In Traditional Chinese Medicine, Spring is associated with the Liver & Gallbladder. The liver is quite a fascinating organ. It’s primary
Motherhood does not mean you have to carry a baby in your womb. Stepmothers, adoptive mothers, surrogate mothers, LBGTQ mothers, mother’s who’s babies never made it to earth. ✨ As we celebrate mothers today, let’s remember to suppor