Spring is a time of movement bubbling beneath the surface, waiting to emerge. Like a seed or roots that have been hibernating all winter, the energy of the seed starts to revitalize, as it gets ready to push up through the earth.
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For the last decade, researchers all over the world have begun to track the increasing rates of both male and female infertility. Finding causality in a variety of modern lifestyle and environmental factors. What they have begun to conclude is that exposure to certain plastics decreases the fertility of both men and women.
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“Nutrient Density” is one of those catch phrases that we hear a lot in nutrition and health circles these days. But what does is it really mean? And why is it so important in healing autoimmune disease?
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One of the first questions I am asked when I meet new clients is what in the world is Mayan Abdominal Massage? Well, I thought for this post I would talk a little about the abdomen and how abdominal massage can help treat a variety of health issues.
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